
NeurOptimal® Neurofeedback
Gentle, real-time feedback that helps your brain learn to self-regulate.
Explore Neurofeedback
Your Dynamical Neurofeedback® and
Lifestyle Medicine Wellness Center in Burlington, NC
At Optimal Health RX, we help you take charge of your health from the inside out — pairing NeurOptimal® Dynamical Neurofeedback® with proven Lifestyle Medicine so your mind and body work better, together.
As a full-service neurofeedback wellness center, we bring together three complementary approaches to help you feel and function at your best.

Gentle, real-time feedback that helps your brain learn to self-regulate.
Explore Neurofeedback
A personalized plan built around how you eat, move, sleep, and manage stress.
Explore Lifestyle Medicine
Carefully chosen supplements that support your specific goals, not a one-size-fits-all shelf.
Explore SupplementsNeurOptimal® Dynamical Neurofeedback® listens to your brain in real time and reflects that activity right back, giving your brain the information it needs to find its own balance.
Non-Invasive · Drug-Free · Real-Time Feedback
Your certified neurofeedback technician places sensors on your scalp to gently monitor your brain's activity
Sit back and enjoy music or a video while your session runs in the background.
Tiny pauses in the sound let your brain know what it's doing, moment to moment.
Your brain takes that information and starts finding its own way to a calmer, more balanced state.
Improved attention, impulse control, and working memory. A growing body of research supports neurofeedback as an evidence-based ADHD intervention.
Explore ADHD SupportReduces hyperarousal and nervous system dysregulation. Widely used with trauma survivors and those with generalized anxiety disorder.
Explore Anxiety & PTSD SupportResearch shows significant improvement in sleep onset, continuity, and quality, without the dependency risks of sleep medications.
Explore Insomnia & Sleep SupportStudies indicate benefits in attention, emotional regulation, and social functioning in individuals on the autism spectrum.
Explore Autism SupportSupports mood stabilization and emotional resilience as an adjunct to existing care plans and therapeutic approaches.
Explore Depression SupportUsed by athletes, executives, and first responders to sharpen focus, reduce performance anxiety, and build mental endurance.
Explore Mental SupportRegulates the stress response at the neurological level, addressing the root of exhaustion, not just the symptoms.
Explore Chronic Stress SupportEarly research supports neurofeedback as a neuroprotective and cognitive-supportive tool in aging populations.
Explore Cognitive Decline SupportAs a dedicated Lifestyle Medicine center,
we look at the six daily habits that shape how you feel and how you age:
We won't hand you a generic plan. We'll help you find changes that actually fit your routine.
Explore Lifestyle Medicine
Keep your momentum going with Neurofeedback sessions from your own living room.
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Founder & Clinical Director
With more than 25 years of experience as a certified neurofeedback technician and Lifestyle Medicine specialist, Jill Davis built Optimal Health RX around a simple idea: brain wellness and everyday habits are deeply connected — and your care should treat them that way.

Searching for a “neurofeedback clinic near me”? If you're looking for a neurofeedback clinic near you in Burlington, Optimal Health RX is your local center for neurofeedback and Lifestyle Medicine.
Whether you're new to Neurofeedback or already know Lifestyle Medicine is your next step, our team is ready to talk through your goals and find your starting point.
Contact Optimal Health RXWe offer NeurOptimal® Neurofeedback, Lifestyle Medicine, trusted supplements, NeurOptimal® home rental, and personalized wellness support.
NeurOptimal® Dynamical Neurofeedback® is a gentle, non-invasive brain training system. Sensors listen to your brain's activity in real time and brief pauses in your music or video let your brain know what it's doing, so it can find its own balance — no medication and no electrical stimulation.
Yes. Optimal Health RX is located at 2949 Crouse Ln Ste 800 in Burlington, NC, and offers in-person NeurOptimal® Neurofeedback sessions.
Both. We pair NeurOptimal® Dynamical Neurofeedback® with evidence-based Lifestyle Medicine so your brain and your daily habits are supported together in one personalized plan.
Sessions are led by Jill Davis, MS, DipACLM — a NeurOptimal® Certified Provider and Certified Lifestyle Medicine Professional with more than 25 years of experience in health and wellness.
Lifestyle Medicine is an evidence-based approach that uses daily habits — nutrition, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection — to prevent, manage, and even reverse chronic conditions.
Absolutely. You can book Neurofeedback on its own, and add Lifestyle Medicine coaching any time you're ready.
Yes. NeurOptimal® home rental lets you keep your momentum going with Neurofeedback sessions from your own living room. Contact us to learn about availability and rental options.

No talking, no effort, and no invasiveness — just calm sessions that support your brain's natural regulation.
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